I’m Krystal, a clinical social worker/therapist based in Christchurch, New Zealand, and I support people through individual therapy, couples therapy, WINZ counselling, professional supervision, and mental health and wellbeing workshops. I take a practical, down-to-earth approach, focusing on everyday challenges and what matters most to you. Together we look at your values and goals, and find flexible, realistic steps to help you develop skills and tools to overcome the many challenges of life. My aim is to create a calm, friendly space where you can feel heard, supported, and move toward a more fulfilling, values-led life.